Let’s Flow Together
Transform Yourself With The Power Of Yoga
I teach personalized yoga classes for all the different needs my clients may have. My sessions usually start with a short meditation to get grounded and centered. My sessions are moving meditations that use vinyasa and fluids fundamentals to expand our awareness and boundaries, helping us into an extraordinary capacity for happiness and mobility.
Vinyasa can best be described as a flowing class and translates in Sanskrit “to place in a special way”; it is a style of yoga that teaches you to align with your breathe while flowing through movements. We finish in meditation, “savasana”, to leave you feeling rejuvenated and ready to take on the day. This will be altered to fit my client’s requirements and abilities. I work with all ages and all ranges, everybody can be helped by the practice of yoga.
Ways We Can Work Together
Integrating Yoga Into Your Life
Transform through Clarity and Balance
Tailor-made one on one sessions to meet your specific needs, fitness and stress level, and personal health goals. Develop a solid foundation in your home, office, or preferred space.
Mindfulness with Others
Slow down and develop a position connection to yourself and others through Vinyasa flow. Reclaim your health and integrate your life and practice anywhere.
Team Build with Zen Yen
A low-cost and innovative solution to reduce health care expenses, relieve stress, promote well-being, and teamwork building in your workplace.
Benefits of Yoga
Build A Better Version Of You
What can happen to your body with Yoga practice?
You can improve your mobility, your range of motion, heal from injuries, gain greater flexibility, as well as sleep better and be more present and balanced.
What can happen to your mind with Yoga practice?
Learn how to work through anxiety, manage and release your stress, find your clarity and purpose, strengthen your mind, build confidence and help to overcome self-doubt and fears to improve your well-being. Understand patterns and behaviors holding you back to feel good, be healthy, and be empowered.
What can happen to your soul with Yoga practice?
Learn to identify areas where you need more support and guidance to balance your energy. When you create space within your body, mind, life, relationships, and career, you will cultivate love within yourself and others and connect the dots to your desires and goals.
Testimonials
Favorite Yoga teacher. Best class! 10 out of 10!
Yeni is exactly what every Yogi enthusiast needs! I am so happy I discovered her and took her class!! I can finally touch my toes AND she guided me to fulfill my headstand. Her class is the perfect blend between power and mindful Yoga. Working out not only your body but your mind as well. At the end of her class, she does meditation and if accepted by you she’ll give you yummy aromatherapy. Favorite Yoga teacher. Best class! 10 out of 10. Recommend.
— Leslye
Yeni has my highest recommendation!
Throughout my spiritual journey, I’ve met many inspiring and powerful people, but none quite like Yeni. She has a very soothing presence that instantly makes you feel comfortable and radiates positive and encouraging energy. I had an intuitive healing massage with Yeni, and it was one of the most cosmic experiences of my life thus far. She read me and my energy like a book, and I could feel the weight being lifted off of me with every passing minute. It was so powerful, the lights even went off abruptly during the most pivotal part of the massage. They came right back on once the energy was cleared… magic. If you’re looking for a healing, inspiration, spiritual guidance, or an amazing yoga instructor — Yen has my highest recommendation. — Celina
Yeni is the best!
Yeni is the best! I’ve attended a few of her classes and always leave feeling rejuvenated and balanced. She accommodates all skill levels, from beginner to expert, and provides a hands-on, customizable experience for her students. Best of all, she radiates peace, strength, and inspiration – you can’t help but want to be around her!
— Alanna
I promise you will not regret it!
When I first met Yeni, I had heard of yoga and did a couple of stretches on my own. But, I had no idea how it would change my life. Yeni is not just a yoga teacher but an inspiration. I have had chronic anxiety and depression since middle school, as well as recently recovered from an eating disorder. When I lost weight drastically, my joints would pop in & out of the socket. Yeni taught me multiple positions to strengthen my hip muscles and encouraged natural herbs to help with my nausea. She has taught me excellent breathing techniques for when I’m anxious as well as transformed my mindset and made me an all-around more positive person. Taking yoga classes with Yeni will be one of the best decisions of your life, don’t hesitate and contact her today. I promise you, you won’t regret it.
— Rebekah
Event Calendar
Let’s Flow Together
Transform Yourself With The Power Of Yoga
I teach personalized yoga classes for all the different needs my clients may have. My sessions usually start with a short meditation to get grounded and centered. My sessions are moving meditations that use vinyasa and fluids fundamentals to expand our awareness and boundaries, helping us into an extraordinary capacity for happiness and mobility.
Vinyasa can best be described as a flowing class and translates in Sanskrit “to place in a special way”; it is a style of yoga that teaches you to align with your breathe while flowing through movements. We finish in meditation, “savasana”, to leave you feeling rejuvenated and ready to take on the day. This will be altered to fit my client’s requirements and abilities. I work with all ages and all ranges, everybody can be helped by the practice of yoga.
Ways We Can Work Together
Integrating Yoga Into Your Life
Transform through Clarity and Balance
Tailor-made one on one sessions to meet your specific needs, fitness and stress level, and personal health goals. Develop a solid foundation in your home, office, or preferred space.
Mindfulness with Others
Slow down and develop a position connection to yourself and others through Vinyasa flow. Reclaim your health and integrate your life and practice anywhere.
Team Build with Zen Yen
A low-cost and innovative solution to reduce health care expenses, relieve stress, promote well-being, and teamwork building in your workplace.
Benefits of Yoga
Build A Better Version Of You
What can happen to your body with Yoga practice?
You can improve your mobility, your range of motion, heal from injuries, gain greater flexibility, as well as sleep better and be more present and balanced.
What can happen to your mind with Yoga practice?
Learn how to work through anxiety, manage and release your stress, find your clarity and purpose, strengthen your mind, build confidence and help to overcome self-doubt and fears to improve your well-being. Understand patterns and behaviors holding you back to feel good, be healthy, and be empowered.
What can happen to your soul with Yoga practice?
Learn to identify areas where you need more support and guidance to balance your energy. When you create space within your body, mind, life, relationships, and career, you will cultivate love within yourself and others and connect the dots to your desires and goals.
Testimonials
Favorite Yoga Teacher. Best Class!
— Leslye
Yeni has my highest recommendation!
— Celina
I promise you, you won't regret it.
— Rebekah
Yeni is the Best !
— Alanna
